Many people assume they will attain good health so long as they follow a vegetarian diet. The truth is, eating just one or a few types of plant food is not enough. People who eat this way may not take in sufficient amounts of nutrients. Each type of fruit and vegetable has a unique profile of nutrients. These different plant-based nutrients work hand in hand to provide the body with comprehensive nourishment and to keep disease at bay.
For instance, cancer formation is a complex process, so eating just one or a few types of phytochemicals is not sufficient to stop cancer formation in its tracks; these malignant cells can continue to grow.
Each type of plant contains its own unique phytochemicals, antioxidants, and polysaccharides—each of these can help stop a certain part of the cancer formation process. Obtaining a good mix of nutrients by eating a wide variety of plant foods helps to nourish and maintain a robust immune system that can safeguard health and put a stop to the different stages of cancer formation.
It is ideal to eat a wide array of multicolored fruits and vegetables to obtain a rich variety of nutrients to nourish the immune system. This can boost one’s immunity to fight against disease.
For your convenience, you can choose to consume one of our NI Healthy Fastfood : VegeColor
VegeColor is a specially formulated powder beverage consisting of over 20 colorful vegetables and fruits, including cauliflower, carrot, yellow bell pepper, red beet, cherry, spinach, snow pea, blueberry, and red cabbage. These ingredients are carefully processed to retain their rich store of plant-based nutrients. Enjoy your daily dose of plant-based goodness anywhere with these convenient sachets and live life to the fullest each day.
Broccoli, Red Cabbage, Cauliflower, Spinach, Carrot, Red Beet, Mushroom, Snow Pea, Leaf Lettuce, Radish Leaf, Tangerine, Asparagus, Kale, Cabbage, Red Bell Pepper, Yellow Bell Pepper, Green Bell Pepper, Tomato, Swiss Chard, Cherry, Blueberry, Purple Cauliflower, Lemon Peel, Brussels Sprout, Mustard Greens, Romaine Lettuce, Purple Carrot, Eggplant